Ozempic Weight Loss Reviews: Before and After Photos

By Amber SmithOct 21, 2023 11:00 PM
Article 16


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Thanks to Hollywood celebrities and TikTok influencers, Ozempic has become much more than a diabetes drug. A mythos of near-magical, effortless weight loss surrounds it.

However, that mythos isn’t entirely accurate. But if you’re someone who has type 2 diabetes or struggles with obesity or being overweight, it might be what you need to change your life for the better.

Where to Get Ozempic for Weight Loss

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In summary, Elm & Rye Slimming Gummies are the best Ozempic alternative for those seeking a natural, safe, and effective solution for weight management. With a blend of natural ingredients, appetite control, blood sugar regulation, metabolism enhancement, and a delightful flavor, these gummies offer a comprehensive approach to your weight loss journey. Start your path to a healthier, slimmer you with Elm & Rye Slimming Gummies today.

Ozempic®️ on Third AvenueMost Effective & Editor’s Choice

If you think Ozempic might be right for you, Third Avenue is a telehealth company that can help. You’ll be matched with a healthcare provider who can discuss your history and help you determine if Ozempic is the right medication for your needs. If it is, the medication will be shipped quickly and discreetly to your door.

What Does Ozempic Do?

So, what exactly is Ozempic? Thanks to the endless Ozempic weight loss reviews across the internet, many people (understandably) believe it was developed for weight loss. But, technically speaking, weight loss is a side effect of Ozempic—the medication was created to help regulate blood sugar.

Even though Ozempic is fairly new (it was approved by the FDA in 2017), semaglutide, its active ingredient, has been around for many years. Ozempic packages semaglutide into an easy, convenient self-injection that you only have to administer once per week. 

You might think this medication works just like metformin and other diabetes drugs, but Ozempic actually does several things that help promote healthy weight loss and lowering of blood sugar:

  • It slows digestion: If your stomach empties quickly, it won’t be long until you’re hungry again after a meal. Ozempic slows down the stomach-emptying process, so you feel fuller sooner and longer.

  • It helps your pancreas make more insulin: Insulin is the hormone that drives glucose (sugar) into your cells so your body can use it for fuel. If your body makes more insulin, more glucose can be used for energy—meaning your blood sugar gets lower.

  • It prevents your liver from making too much sugar: Your liver is responsible for creating most of your body’s glucose. Ozempic helps it make less. That process also lowers your blood sugar.

Because Ozempic helps you use your blood sugar more effectively for energy, many people report that Ozempic makes them feel more energetic. And because their digestion is slowed, many also report a loss of appetite. Together, these two effects make Ozempic an especially effective medication for those trying to lose weight.

Interestingly enough, Ozempic achieves this array of effects by mimicking glucagon-like peptide 1, a compound your body makes naturally. Semaglutide, the active ingredient in Ozempic, is classified as a glucagon-like peptide 1 (GLP-1) receptor agonist. Because it interacts with GLP-1 receptors, it functions much like GLP-1. 

When you eat, your blood sugar rises. You need insulin to push the glucose out of your bloodstream and into the rest of your body, where it can be used as fuel. Both Ozempic and natural GLP-1 make your body produce more insulin, lowering your blood sugar and making it easier for you to turn food into energy.

GLP-1 also reduces your body’s production of glucagon, a hormone that stops your blood sugar from dropping too low. Glucagon tells your liver to convert stored glycogen into glucose and release it into your bloodstream. By limiting glucagon secretion, both Ozempic and GLP-1 stop your blood sugar from getting too high.

Ozempic Weight Loss Reviews: Before and After

There might not be a magic pill (or injection) for weight loss, but Ozempic comes close. Here’s a quick look at ten people who have seen Ozempic change their lives for the better. 

1. “It Makes Food Less Important”

Pepper Schwartz, who is now 78, first began to struggle with her weight in her 30s when she said she began to overeat. But it wasn’t until 2022 that her doctor prescribed Ozempic off-label for weight loss.

Even though Pepper doesn’t have type 2 diabetes, she’s still more focused on Ozempic’s ability to improve health. In an interview with, she said, “I love the fact that my blood pressure is low and my cholesterol is low and all those good things. Those are my motivations now rather than trying to fit in a size 4 dress.”

That’s not to say the medication didn’t help her lose weight. Pepper has lost 30 pounds on Ozempic and maintained that loss. She credits that weight loss to Ozempic’s ability to reduce appetite: “It makes food less important.”

2. “You Have to Do the Work, and People Don’t Realize That”

Barbie Jackson-Williams had a long journey ahead of her when she began taking Ozempic for weight loss and management of her type 2 diabetes—she weighed over 400 pounds. She started on Ozempic in 2021, and by August of 2023, she had lost 180 pounds.

However, Barbie didn’t just sit back and wait for Ozempic to melt off the pounds. In an interview with NBC News, she addressed a common misconception: “You have to do the work, and people don’t realize that.”

For her, that work was substantial. Barbie combined Ozempic with a solid workout routine and a commitment to better food choices. In other words, the medication was just part of a complete lifestyle change. In addition to losing an impressive amount of weight, Barbie also saw her blood sugar drop to prediabetic levels.

3. “I Did This & Am so Proud of Myself!”

People who have seen their lives change for the better, thanks to Ozempic, are often eager to share the good news. One Reddit user shared her one-year progress on the medication. She started out with a weight of 196 pounds. 

She was able to lose 71 pounds in a year without going up to the highest doses of Ozempic. Like most people, she started on a 0.25mg dose and worked up to 1mg. She noted, "I don't even recognize myself now sometimes, and it feels like I have an entirely new body.”

4. “It Has Changed My Life Completely”

Susanne Brown struggled with her weight for several years before starting Ozempic. Healthy diets and regular exercise alone didn’t seem to help her make meaningful weight-loss strides. So, in 2013, she underwent bariatric surgery, a weight-loss surgery that removes part of the stomach. 

After the surgery, Susanne’s weight improved dramatically: she lost 100 pounds and was even able to successfully run a half-marathon. It seemed as though her weight troubles were over.

But unfortunately, that wasn’t the case. Slowly but steadily, the weight came back, and Susanne opted to see an obesity specialist who recommended Ozempic. She lost the weight and ultimately became healthier, but it was a process. In the beginning, the medication suppressed her appetite so much that she could barely eat—she even said she could eat two pieces of cauliflower and feel full.

That might sound like a good thing when it comes to losing weight, and it did help the pounds come off quickly. But because she was taking in so few calories, Susanne had trouble staying awake throughout the day and summoning the energy to exercise. She even developed anemia.

Susanne didn’t discontinue Ozempic but worked with professionals to improve her relationship with food. She now focuses on losing fat and building muscle and regularly competes in long-distance races.

5. “In 74 Days, I Lost a TON of Weight. More than I Anticipated"

Nate McCallister is a blogger and entrepreneur. As a fitness enthusiast, he wanted to try Ozempic to help him lose some fat mass and create a leaner physique. Most people simply measure their weight before and after taking Ozempic, but Nate went the extra mile—to get the complete picture of his weight loss, he opted to get a DEXA scan (a body mass scan that tells you how much lean mass, fat mass, and visceral fat you have) before and after starting the medication.

As you can see in Nate’s “after” picture, he looked noticeably slimmer after his 74 days on Ozempic. When he looked at the DEXA scan results, he saw he had lost 10 pounds of fat mass. He also lost 1.22 pounds of visceral fat—a type of fat that surrounds the organs and can lead to type 2 diabetes, stroke, and other health complications.

These were good results, but Nate also saw something alarming: he lost 15.4 pounds of lean mass. All weight loss involves some loss of muscle tissue, but Nate was disappointed that he wasn’t able to maintain more muscle. 

However, he thinks that some of that muscle loss might be because his appetite was so suppressed that he wasn’t taking in as much protein as usual. He also stopped taking creatine and didn’t lift as heavily as he had been before taking Ozempic.

6. “I’m Getting the Energy Back”

Lauren Miller was prescribed Ozempic to help her manage her obesity. But the medication was far from the first thing she tried. Lauren stayed active, ate healthily, and didn’t drink or smoke, but she still struggled with her weight. Her constant appetite made weight loss even harder, and she told that “I was always hungry no matter what I ate.”

Lauren doesn’t have type 2 diabetes, but her weight still posed a threat to her health at the time. She consulted an endocrinologist for help and was prescribed Ozempic. In about three years, she has lost almost 50 pounds. Her BMI fell from the obese range to the overweight range. Lauren’s weight loss has kickstarted an entire lifestyle change—she reports that her energy is coming back and that she’s started feeling comfortable in her skin again.

7. “I Personally Dropped About 30 Pounds in the First Six Months”

Mila Clarke is the creator of Hangry Woman, a blog for people living with diabetes. Unlike many people with diabetes who take Ozempic, Mila doesn’t have type 2 diabetes. She was diagnosed with latent autoimmune diabetes in adults (LADA), a form of type 1 diabetes that progresses very slowly. It’s sometimes referred to as “type 1.5 diabetes.”

Mila’s blog includes lifestyle tips, diabetes-friendly recipes, and even a community for those living with diabetes. In one post, she chronicled her journey on Ozempic. As you can see in her progress picture above, she wore the same shirt for each photo so readers could see how much looser it became. She noted that she had lost about 30 pounds within the first six months. But because she continues to take Ozempic, her weight loss is a work in progress!

8. “It’s Been a Long Journey”

Madison Peoples is a TikTok user who posts about weight loss and general health. When she first started taking Ozempic, it suppressed her appetite. When she combined that effect with regular exercise, she was able to lose an impressive 42 pounds within the first eight months.

But at that point, Madison’s weight loss was just beginning. As you can see above, she also posted a progress picture at two years and five months. In 2023, she updated her followers to let them know she had lost 50 pounds thus far.

9. “Has Eradicated Cravings Almost Entirely”

Anyone who has struggled with weight loss knows that food cravings can become a serious issue. An anonymous Reddit user posted her progress pictures after five months on Ozempic. Although she only took the 1mg dose, she said she began losing weight right away. In the span of five months, she lost an impressive 140 pounds!

She said that while she hasn’t been diagnosed with type 2 diabetes, she has been diagnosed with insulin resistance. This is a condition where the cells in your body have trouble responding to insulin. As a result, it’s harder for them to take in glucose from the blood. Because Ozempic increases your insulin sensitivity, it’s an effective way to treat insulin resistance as well as type 2 diabetes.

10. “The Weight Just Melted off Me”

Many users of Ozempic caution that the medication isn’t a miracle drug—you still need to work on maintaining a healthy lifestyle if you want to lose weight. But that doesn’t mean that Ozempic can’t act as a miracle drug for some people. Lifestyle blogger Gina Schweppe, who lost 35 pounds in three months while on Ozempic, told Newsweek that “the weight just melted off me.”

The medication paid off, but Gina was unfortunate enough to experience many of Ozempic’s unpleasant side effects, including nausea, heartburn, and constipation. Like many Ozempic success stories, Gina was also able to use the drug as part of a lifestyle change. “I was able to align my use of semaglutide with my healthy diet and running,” she told Newsweek. That way, she knew she would be able to use newfound healthy habits to keep the weight off after discontinuing the drug.

How Does Ozempic Dosing Work?

Like most medications, Ozempic comes in several different strengths:

  • 0.25mg/injection

  • 0.50mg/injection

  • 1mg/injection

  • 2mg/injection

You and your healthcare provider can determine which dosage is right for you. A dose that is too high might lead to increased side effects. However, a dose that is too low may not be effective enough.

In most cases, you don’t start with the full dose. When you build up from a lower dose, you allow your body to adjust to the medication. Here’s a typical dosing schedule. Each injection is given once per week:

  • Weeks 1-4: 0.25mg per week

  • Weeks 5-8: 0.5mg per week

If your doctor determines that 0.5mg is the right dose for you, you would then continue taking 0.5mg each week. But if you need a higher dose, you would continue as follows:

  • Weeks 9-12: 1mg per week

Many people stop at this dose and continue taking 1mg weekly. But if your doctor thinks you would benefit from a higher dose, you would continue:

  • Weeks 13 and after: 2mg per week

When administering your Ozempic medication, there are a few precautions you’ll want to take. To make sure the medication stays at a consistent level in your body, take your dose at the same time each week. Ozempic works the same whether you inject it on an empty or a full stomach, so there’s no need to time meals around it.

Of course, always listen to your doctor’s advice. Your healthcare professional might suggest a different dosing schedule based on your individual needs.

Are There Potential Side Effects?

Every medication has side effects of some kind. This medication’s side effects are generally mild, and as you saw in the Ozempic weight loss reviews above, many people who have taken it believe the benefits outweigh the downsides.

Still, it’s wise to be an informed patient and to know the potential risks of any medication you take. If you do end up taking Ozempic, you might experience some of the medication’s milder, more common side effects:

  • Nausea (this will typically lessen as your body adjusts to the medication)

  • Dizziness

  • Redness, swelling, or itching at the site of the injection

  • Constipation

  • Vomiting

  • Diarrhea

It’s a good idea to keep your doctor informed. If your side effects are bothersome enough to interfere with your life, your doctor might suggest taking a lower dose.

One side effect to be especially aware of is hypoglycemia, or low blood sugar. In some cases, hypoglycemia is mild, and you can quickly get it back under control by eating a sugary snack. But, in very severe instances, hypoglycemia can lead to a diabetic coma and even death.

Especially if you’ve just started taking Ozempic, be on the lookout for some of the hypoglycemia early warning signs:

  • Shakiness or dizziness

  • Anxiety

  • Chills or sweating

  • Irritability or impatience

  • Hunger

  • A fast heart rate

  • Confusion

Hypoglycemia isn’t always serious, but it certainly can be. Ozempic also has a few other rare but serious side effects you should be mindful of before starting.

  • Pancreatitis: Ozempic stimulates your pancreas, encouraging it to produce more insulin. In some cases (especially if your pancreas already has some existing inflammation), the medication can lead to pancreatitis or swelling of the pancreas. If you have intense abdominal pain, contact your healthcare provider. Pancreatitis can cause persistent stomach pain that may or may not cause vomiting and radiate to your back.

  • Blurry vision or other vision changes: Ozempic has been known to exacerbate diabetic retinopathy, an eye disorder sometimes found in those with diabetes. It also can sometimes cause blurry vision. Don't hesitate to call your healthcare provider if you experience blurry vision or other visual side effects.

  • Kidney problems and kidney failure: Some of Ozempic’s side effects, like diarrhea, nausea, and vomiting, can lead to dehydration. If you’re already experiencing kidney issues, dehydration can make them worse. In some cases, it may lead to kidney failure. To reduce your risk of kidney problems, be sure to drink plenty of fluids while on Ozempic.

  • Gallbladder issues: Ozempic can sometimes interfere with gallbladder functioning. Contact your healthcare provider if you start getting upper abdominal pain, clay-colored stools, jaundice, or a fever.

  • Serious allergic reactions: Some people may be allergic to Ozempic. Allergic reactions can include itching and rashes, breathing or swallowing issues, lips, tongue, or throat swelling, fainting or extreme dizziness, and very fast heart rate. Allergic reactions can become very dangerous very quickly, so if you suspect you’re having one, seek out medical help as soon as you can.

For many people, the potential benefits of Ozempic outweigh the risks. But for some, another treatment may be better. Be sure to give your doctor your full medical history so they can determine whether or not it’s safe for you to take the medication.

However, there are a few instances where you shouldn’t take Ozempic at all:

  • If you’ve been diagnosed with a rare disorder called multiple endocrine neoplasia syndrome type 2 (MEN 2).

  • If you know you are allergic to semaglutide or any other ingredients in Ozempic.

  • If medullary thyroid carcinoma (MTC) runs in your family (or if you’ve been diagnosed with it yourself)—Ozempic carries the FDA’s boxed warning for the risk of thyroid C-cell tumors.

Is Ozempic the Right Medication for You?

When used carefully, Ozempic can be a great way to improve your life—you can regulate your blood sugar, lose excess weight, and improve your relationship with food.

If you think Ozempic might help you, we suggest reaching out to Third Avenue to connect with a knowledgeable provider today. Your new life awaits!

Frequently Asked Questions

What Is Ozempic?

Ozempic (semaglutide) is an injectable drug approved by the FDA to treat type 2 diabetes. However, because it often leads to weight loss, it’s sometimes used by people without diabetes who want to lose weight.

Do You Have to Be Diabetic to Take Ozempic?

No, you do not. The FDA has only approved Ozempic for treating type 2 diabetes—not overweight and obesity. However, that hasn't stopped physicians from prescribing it “off-label” for weight loss, even among people who do not have diabetes.

Can You Take Ozempic with Other Diabetes Drugs?

Generally, yes. However, you should take precautions here, as combining multiple diabetes medications may increase your risk of side effects. For example, both metformin and Ozempic lower blood sugar, so if you take them at the same time, you might experience hypoglycemia.

If you’re talking to a healthcare provider on Third Avenue or elsewhere about taking Ozempic, make sure you’re completely honest about what other diabetes medications you take. Your healthcare provider may adjust the doses of both medications to help you create a treatment regimen. In some cases, they might suggest discontinuing the other medication while you’re taking Ozempic.

How Does Ozempic Make You Lose Weight?

Ozempic’s active ingredient, semaglutide, is a glucagon-like peptide 1 (GLP-1) agonist. That means it stimulates your pancreas to produce more insulin and reduces your liver’s ability to release more sugar into your bloodstream. It also slows the stomach-emptying process, helping you feel fuller for longer.

Is Ozempic an Appetite Suppressant?

It’s not classified as an appetite suppressant. However, many people who have taken it report that their appetites have dramatically decreased, making weight loss even easier.

When Should You Not Take Ozempic?

Ozempic isn’t for everyone. Because research has linked it to thyroid cancer, you shouldn’t take Ozempic if you have had certain types of thyroid cancer (or if your relatives have had it).

If you’re asking your healthcare professional about Ozempic, make sure you tell your doctor if you’ve had a history of diabetic retinopathy or kidney or pancreas issues. You also should let your doctor know if you’re pregnant or trying to become pregnant.

Will You Regain the Weight If You Stop Taking Ozempic?

Thus far, research suggests that regaining the weight you lose is very likely. However, you may be less likely to regain the weight if you incorporate Ozempic as part of a complete lifestyle change (and not just as a weight-loss drug). 

For example, some people use their time on Ozempic to improve their relationship with food. They start eating a healthier diet, limiting their portions, and exercising (if they didn’t before). If you carry all these skills forward, you’ll be less likely to regain weight if you discontinue Ozempic.

Medical Disclaimer:


The content provided in this blog is for informational purposes only and should not be considered as medical advice. It is not intended to replace consultation with a qualified healthcare professional. You should always consult with your doctor or a licensed healthcare provider before taking any medication or making decisions regarding your health.


Prescription Medication:


Medications discussed herein are prescription medications, and it should only be used under the guidance and supervision of a qualified healthcare professional. You should not use prescription medications without a valid prescription from a licensed healthcare provider.


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In the United States, these medications are subject to regulation by the U.S. Food and Drug Administration (FDA). It should be obtained through a licensed healthcare provider or pharmacy. Any promotion or purchase of the medications should be in compliance with FDA regulations.


Accuracy and References:


We strive to provide accurate and up-to-date information in our content. However, medical knowledge and guidelines may evolve over time. The information provided here is based on credible sources and reputable medical references. Please consult the latest medical literature and consult with a healthcare professional for the most current information and guidance.


Individual Results May Vary:


Please be aware that individual experiences with medications like these may vary. The effectiveness and safety of Viagra depend on various factors, including an individual's health, medical history, and adherence to prescribed dosages. Consult with a healthcare provider for personalized advice and recommendations.


Semaglutide is the base molecule found in the trademarked Ozempic, a product owned by Novo Nordisk. Medications sold on affiliate sites include products that are not genuine ozempic, but are compounded using semaglutide in accordance with FDA guidelines. When Ozempic is referenced, it is referring to the genuine ozempic product, and it is noted that this trademark belongs to Novo Nordisk. 

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